7 things that change when we consume chia seeds daily for 2 weeks

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Chia seeds aren’t a miracle. They’re a quiet helper—like a friend who shows up daily and slowly shifts the energy. Dr Sethi’s insights remind that good health often begins in small, consistent choices.

​Chia seeds aren’t a miracle. They’re a quiet helper—like a friend who shows up daily and slowly shifts the energy. Dr Sethi’s insights remind that good health often begins in small, consistent choices. 

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