5 nutrients required by the body to make bones stronger

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No single nutrient carries the full responsibility of bone health. It’s a team effort — where minerals, vitamins, and proteins work together like a well-rehearsed orchestra. And just like music, when even one player is missing, the entire harmony falls apart.

​No single nutrient carries the full responsibility of bone health. It’s a team effort — where minerals, vitamins, and proteins work together like a well-rehearsed orchestra. And just like music, when even one player is missing, the entire harmony falls apart. 

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