Dentist lists 4 everyday habits that are destroying our teeth

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Dr. Ben Hargreave advises against harmful oral hygiene habits like pulling teeth with string and using over-the-counter whitening gels due to potential damage to gums and enamel. He recommends soft-bristled toothbrushes and cautions against excessive consumption of acidic drinks like lemon water and apple cider vinegar, emphasizing gentle care and professional guidance for optimal dental health.
Dr. Ben Hargreave advises against harmful oral hygiene habits like pulling teeth with string and using over-the-counter whitening gels due to potential damage to gums and enamel. He recommends soft-bristled toothbrushes and cautions against excessive consumption of acidic drinks like lemon water and apple cider vinegar, emphasizing gentle care and professional guidance for optimal dental health.