Follow ( 0 Followers ) X Follow E-mail : * Follow Unfollow Are you tired of feeling sluggish and drained by midday? Say goodbye to the mid-afternoon slump with Pep Rally Energy Boost, the clean energy drink that burns fat and keeps you going during long and tiring days. Packed with natural ingredients, Pep Rally…
Follow ( 0 Followers ) X Follow E-mail : * Follow Unfollow Our Pep Rally Energy Boost is back—and she’s better than ever! Meet our new Tangerine Energy Boost in convenient stick packs, perfect for tossing in your bag and taking on the go. Juicy, delicious, and oh-so-refreshing, she’s about to become your ultimate BFF….
Follow ( 0 Followers ) X Follow E-mail : * Follow Unfollow As the holiday season approaches, it’s easy to get caught up in the holiday parties and fun festivities and give up on your fitness goals. But, you don’t need to sacrifice the fun holiday traditions & treats to focus on your health and fitness…
Follow ( 0 Followers ) X Follow E-mail : * Follow Unfollow Are you ready to take charge of your life? No more of “I’ll start tomorrow”, “I’ll get it done next week”, and so on. I know we’ve all been there, not knowing where or how to start. What if I told you that…
Follow ( 0 Followers ) X Follow E-mail : * Follow Unfollow Entrepreneur Peter Barton was on top of the world. Until he wasn’t. Barton lived a life everybody dreamed of, took pretty damn good care of himself, and was a great husband and dad to his family. And then on one fateful day, his…
Follow ( 0 Followers ) X Follow E-mail : * Follow Unfollow In 2007, Italian police arrested Salvatore Lo Piccolo. This dude was an actual boss from the real life Sicilian Mafia. As they explored his house, they stumbled across what they believed to be their official “10 commandments” of their crew. In other words, “If…
Follow ( 0 Followers ) X Follow E-mail : * Follow Unfollow So you’re interested in eating only plants, eh? Well, you’ve come to the right place to learn all about it. I’ve seen many people over the years have success with a Plant-Based Diet. Truth be told though, I’ve seen many people also struggle…
Follow ( 0 Followers ) X Follow E-mail : * Follow Unfollow I’ve been trying to do a few things differently in 2025. Specifically, moving towards moments or things that make me uncomfortable. (I don’t mean “times when I am in physical danger,” of course.) But rather, I’m going to run toward the things that…
Follow ( 0 Followers ) X Follow E-mail : * Follow Unfollow 2025 is going to be your best year yet!! Join our Toned Body Challenge for a chance to win AMAZING prizes! Weekly Giveaways Here’s how to win: Create an LSF Instagram account Post your “I’M IN” graphic Engage with your #TEAMLSF community weekly on Instagram &…
Follow ( 0 Followers ) X Follow E-mail : * Follow Unfollow Our Spring Slim Down Challenge (SSD) is an 8 week challenge starting March 10th, 2025. Weekly Giveaways We know it can be hard to stay consistent so we have weekly giveaways to help give you an extra boost of motivation to show up…
Follow ( 0 Followers ) X Follow E-mail : * Follow Unfollow Let’s not waste another Summer wishing we would have put in the work to get toned, sculpt your body, and feel good on vacay. You deserve to feel confident in that bikini on the beach! Join our Spring Slim Down Challenge Our Spring…
Follow ( 0 Followers ) X Follow E-mail : * Follow Unfollow Our team is continuously impressed by our LSF community. All the women in this community worked their butts off and we’re so proud of each and every one of you! You all finished this 30 day challenge stronger than when you started!! Thank…
Follow ( 0 Followers ) X Follow E-mail : * Follow Unfollow http://www.Amazon.com/books I just read an excellent book The Beck Diet Solution by Dr. Judith Beck. I was looking for a book applying cognitive behavioral therapy to weight loss, and came up with this one in a search on Amazon. CBT is excellent for…
Follow ( 0 Followers ) X Follow E-mail : * Follow Unfollow Over the years, the hype around ‘Ikigai’ has become a mix of praise and criticism. Some swear by its knowledge, while others say that it is nothing more than an overhyped self-help book. But here we mention 10 reasons why it is ever…
Follow ( 0 Followers ) X Follow E-mail : * Follow Unfollow Fasting once in a while helps boost your heart health, brain function and immune system According to the experts. వారంలోని ఏదో ఒక రోజు ఉపవాసం ఉండడం వల్ల ఎన్నో అద్భుతమైన లాభాలు కలుగుతాయని సైన్స్ కూడా చెబుతోంది. Fasting once in a while helps boost your heart health,…
Follow ( 0 Followers ) X Follow E-mail : * Follow Unfollow High blood pressure is a growing concern among youths in India, adversely affecting their vision. Awareness, early detection, and healthy lifestyle choices are essential to combat this silent epidemic.భారతదేశంలో యువతపై అధిక రక్తపోటు పెరుగుతోంది, ఇది వారి దృష్టి మరియు మొత్తం ఆరోగ్యాన్ని ప్రభావితం చేస్తోంది. అవగాహన మరియు…
Follow ( 0 Followers ) X Follow E-mail : * Follow Unfollow Incorporating chilli oil into your diet offers various health benefits, such as enhancing metabolism, reducing inflammation, and supporting heart health. ఛిల్లీ ఆయిల్ వల్ల శరీరంలో ఎండార్ఫిన్ విడుదల అవుతుంది. ఇది మానసిక స్థితిని మెరుగుపరచడానికి, ఒత్తిడిని తగ్గించడానికి సహాయపడతాయి. ఆందోళన, నిరాశ వంటి లక్షణాలను తగ్గించడంలో కూడా సహాయపడుతుంది. Incorporating chilli…
Follow ( 0 Followers ) X Follow E-mail : * Follow Unfollow Let’s take a look at the benefits of rice water for hair. Let’s take a look at the benefits of rice water for hair.
Follow ( 0 Followers ) X Follow E-mail : * Follow Unfollow Tika the Iggy, a Montreal-based Italian greyhound, has become a global fashion sensation, captivating millions on Instagram and TikTok. Rising to fame during the pandemic, Tika’s unique style and extensive wardrobe have garnered attention from Vogue and other major publications. Beyond fashion, Tika,…
Follow ( 0 Followers ) X Follow E-mail : * Follow Unfollow Self-control is one of those qualities that can change many areas of life. Whether it’s sticking to a healthy habit, managing emotions, or making better decisions, having self-control helps a person to stay on track and feel more confident.But mastering self-control isn’t about…
Follow ( 0 Followers ) X Follow E-mail : * Follow Unfollow It can take up to four days to recover from a single hour of lost sleep, according to Healthline. This is because sleep loss creates a sleep debt that needs to be repaid. While some individuals might feel better after a few nights…
Follow ( 0 Followers ) X Follow E-mail : * Follow Unfollow And while not all of us are walking around in posh places or attending global summits, we can definitely steal a few of her go-to style moves. And while not all of us are walking around in posh places or attending global summits,…
Follow ( 0 Followers ) X Follow E-mail : * Follow Unfollow Will there be K-Pop Demon Hunters 2? Fans demand a sequel for Netflix movie after emotional twist and Rumi’s cliffhanger ending Will there be K-Pop Demon Hunters 2? Fans demand a sequel for Netflix movie after emotional twist and Rumi’s cliffhanger ending
