Follow ( 0 Followers ) X Follow E-mail : * Follow Unfollow We’ve all been guilty of it. Lying in bed, mindlessly scrolling through social media, one more reel, then another, or responding to late-night texts. But this behavior might be stealthily undermining your health. Here are seven reasons why giving your phone a break…
Follow ( 0 Followers ) X Follow E-mail : * Follow Unfollow Do you ever wake up feeling bloated and uncomfortable, wishing for a flatter stomach? You’re not alone! Bloating can be caused by a variety of factors, including the foods you eat (even the healthy ones)! If you’re looking to debloat overnight and wake…
Follow ( 0 Followers ) X Follow E-mail : * Follow Unfollow Anaar or pomegranates have long been included in traditional medicine. And now, modern science also reveals that having one pomegranate or one serving of this fruit a day can incredibly boost your health. How? These ruby-red fruits are rich in antioxidants, fiber, and…
Follow ( 0 Followers ) X Follow E-mail : * Follow Unfollow Are you planning to keep an aquarium at home but are confused which fishes to keep? Are you new to fishkeeping? Then check out this list of 10 beginner-friendly aquarium fish that are easy to care for: Are you planning to keep an…
Follow ( 0 Followers ) X Follow E-mail : * Follow Unfollow The concept of haunted fashion accessories does not have a spooky story attached, but the daunting look and eerie history might leave you surprised. The concept of haunted fashion accessories does not have a spooky story attached, but the daunting look and eerie…
Follow ( 0 Followers ) X Follow E-mail : * Follow Unfollow This optical illusion personality test, featuring a hand and a snake, claims to reveal whether you’re kind-hearted or vengeful. What you see first supposedly unveils hidden aspects of your nature. Those who spot the hand are seen as adventurous and forgiving, while those…
Follow ( 0 Followers ) X Follow E-mail : * Follow Unfollow Paying the penalty or going back to ADOR? NewJeans Danielle’s appearance at Omega event in Japan stirs debate Paying the penalty or going back to ADOR? NewJeans Danielle’s appearance at Omega event in Japan stirs debate
Follow ( 0 Followers ) X Follow E-mail : * Follow Unfollow Are you a dog lover and thinking of getting a pet? Well then. there are a few parameters you need to check before finalising a dog breed that suits you and your family– from similar lifestyles to personality traits. And when choosing a…
Follow ( 0 Followers ) X Follow E-mail : * Follow Unfollow Drinking green tea for just two weeks can significantly improve health, impacting gut health by increasing beneficial bacteria. Studies show it can also improve liver function, protect the liver, and slow the progression of fatty liver disease. Regular consumption is linked to better…
Follow ( 0 Followers ) X Follow E-mail : * Follow Unfollow Well, it turns out, mobility is quite important when it comes to older folks. In life, staying healthy comes first, no matter the age; that’s obvious. There’s a saying, “Healthy people have many problems, but a sick person has only one.” – (getting…
Follow ( 0 Followers ) X Follow E-mail : * Follow Unfollow Sharing a 30 minute high intensity workout if you’re looking for something that can challenge you and make you sweat in a 30-minute block of time. Hi friends! I hope you’re having a lovely morning. We’re off on some adventures and looking forward…
Follow ( 0 Followers ) X Follow E-mail : * Follow Unfollow Hi friends! I have a new podcast episode live and I’m so thrilled to share a solo episode with you all about a super common and often frustrating topic: Why it’s hard to lose weight, even when you feel like you’re doing all…
Follow ( 0 Followers ) X Follow E-mail : * Follow Unfollow Hi friends! Happy Friday! How are you? I hope you’ve had a wonderful week! We’re still here in Sevilla and enjoying the amazing food, sights, shopping, time with friends, and some shows/touristy events, too. I’m crossing my fingers that the Pilot can make…
Follow ( 0 Followers ) X Follow E-mail : * Follow Unfollow Sharing more about how I’ve been working on Spanish over the past couple of years and what has helped me the most. Spoiler: Duolingo did nada for me. Hi friends! How are you? I hope that you’re having a lovely morning. We did…
Follow ( 0 Followers ) X Follow E-mail : * Follow Unfollow sudden weight loss, abdominal pain, jaundice, also legs swellings and vomitings are the symptoms of Liver cancer. Be careful if you see these symptoms. ఆకస్మిక బరువు తగ్గడం, కడుపు నొప్పి, కామెర్లు, కాళ్ళ వాపు మరియు వాంతులు కూడా లివర్ క్యాన్సర్ లక్షణాలు. మీరు ఈ లక్షణాలను చూసినట్లయితే జాగ్రత్తగా…
Follow ( 0 Followers ) X Follow E-mail : * Follow Unfollow Metabolic boost – kissing burns kilojoules. The more passionate the kiss, the greater the metabolic boost. Healthier mouth – saliva contains substances that fight bacteria, viruses and fungi. Deep kissing increases the flow of saliva, which helps to keep the mouth, teeth and…
Follow ( 0 Followers ) X Follow E-mail : * Follow Unfollow Sharing my thoughts on using a sauna post workout. If you’re looking for the perfect portable option, check out my favorite sauna blanket. Use the code FITNESSISTA15 for 15% off. Hi friends! How are you? I hope that you’re enjoying the morning!! We’re off…
Follow ( 0 Followers ) X Follow E-mail : * Follow Unfollow Many snake species, when threatened, employ a survival tactic called thanatosis, or playing dead. Dice snakes intensify the act by contorting their bodies, emitting foul odors, and even feigning bleeding. Hognose snakes perform elaborate death scenes, complete with dramatic displays and foul-smelling musk,…
Follow ( 0 Followers ) X Follow E-mail : * Follow Unfollow Drinking green tea for just two weeks can significantly improve health, impacting gut health by increasing beneficial bacteria. Studies show it can also improve liver function, protect the liver, and slow the progression of fatty liver disease. Regular consumption is linked to better…
