Follow ( 0 Followers ) X Follow E-mail : * Follow Unfollow It does not have to be something drastic like an intense workout session at the gym, rather it can be a brisk walking session, some yoga, dancing or even some cycling. Basically, anything that makes your body work harder is good for you….
Follow ( 0 Followers ) X Follow E-mail : * Follow Unfollow Try these five easy ingredients, each under ₹200 and most probably already in your kitchen or pantry. Just blend them into your oil and let your strands soak up the goodness! Try these five easy ingredients, each under ₹200 and most probably already…
Follow ( 0 Followers ) X Follow E-mail : * Follow Unfollow Maria Palen, a fitness enthusiast, faced a devastating health crisis after being diagnosed with babesiosis, a tick-borne illness. Maria’s journey is a blend of strength, suffering, and truth. Her life changed drastically, but her voice continues to inspire others. Not because she asks…
Follow ( 0 Followers ) X Follow E-mail : * Follow Unfollow 5 subtle symptoms of Bladder Cancer that are not noticeable at the beginning 5 subtle symptoms of Bladder Cancer that are not noticeable at the beginning
Follow ( 0 Followers ) X Follow E-mail : * Follow Unfollow This optical illusion personality test, shared by Mia Yilin on TikTok, reveals insights into your true nature based on what you see first. Spotting two faces suggests a stoic personality, while noticing a candle indicates strong social intelligence. The test highlights the importance…
Follow ( 0 Followers ) X Follow E-mail : * Follow Unfollow In case you are also the curious kind, here are supposedly eight haunted locations in India where history and paranormal activity go hand in hand. In case you are also the curious kind, here are supposedly eight haunted locations in India where history…
Follow ( 0 Followers ) X Follow E-mail : * Follow Unfollow Consuming too much alcohol, regardless of the type, can lead to negative side effects and long-term health problems. The order of drinks doesn’t significantly impact hangovers; the total amount of alcohol, dehydration, and sleep disruption are more influential. Managing alcohol consumption involves monitoring…
Follow ( 0 Followers ) X Follow E-mail : * Follow Unfollow The monsoon season offers an ideal environment for kitchen gardening, with gentle showers and optimal temperatures promoting seed germination and nutrient absorption. Gardeners can cultivate leafy greens, root vegetables, legumes, fruiting vegetables, and herbs. Natural irrigation, pest balance, and enhanced soil fertility contribute…
Follow ( 0 Followers ) X Follow E-mail : * Follow Unfollow Skin cancer is one of the most common type of cancer across the world, and it often starts with something as subtle as a new mole or a small change in your skin– which often go unnoticed. However, if detected early, skin cancer…
Follow ( 0 Followers ) X Follow E-mail : * Follow Unfollow Enhance your eyesight through diet by incorporating nutrient-rich foods. Essential nutrients found in fish, eggs, almonds, dairy, carrots, kale, and oranges can protect your eyes from damage and reduce the risk of conditions like cataracts and macular degeneration. Alongside a balanced diet, maintain…
Follow ( 0 Followers ) X Follow E-mail : * Follow Unfollow The world’s wealthiest individuals spare no expense when celebrating their unions, hosting extravagant weddings in breathtaking locations. These lavish affairs, costing millions or even billions, feature custom couture, A-list entertainment, and over-the-top decorations. From royal weddings watched globally to private celebrations in historic…
Follow ( 0 Followers ) X Follow E-mail : * Follow Unfollow Online personality tests are popular. This one, shared by Social Skills Gang on Instagram, involves choosing a chair in a room. Your choice supposedly reveals traits. Seat selection reflects preferences. It indicates whether you value control, comfort, directness, tradition, or solitude. The test…
Follow ( 0 Followers ) X Follow E-mail : * Follow Unfollow Protein is essential for various bodily functions, but most individuals already obtain sufficient amounts through a balanced diet. Experts recommend prioritizing varied eating habits and regular exercise over relying on supplements. While protein needs vary based on activity level, excessive intake can lead…
Follow ( 0 Followers ) X Follow E-mail : * Follow Unfollow Parents can learn to appreciate the here and now by watching their children. Whether it’s enjoying being happy and content with what they have, or thanking God for their current life, being present helps reduce stress and build stronger bonds. Practicing mindfulness, like…
Follow ( 0 Followers ) X Follow E-mail : * Follow Unfollow Processed foods are becoming common in urban Indian diets, posing risks to nerve health. Experts highlight the connection to neuropathy, urging better dietary choices for prevention. నగరాల్లో ప్రాసెస్ చేసిన ఆహారాలు సర్వసాధారణం అవుతున్నాయి, దీనివల్ల నరాలఆరోగ్యానికి ప్రమాదాలు సంభవిస్తున్నాయి. నిపుణులు న్యూరోపతికి ఉన్న సంబంధాన్నిహైలైట్ చేస్తూ, నివారణకు మెరుగైన…
Follow ( 0 Followers ) X Follow E-mail : * Follow Unfollow Prince Harry and Meghan Markle’s departure from royal duties in 2020 wasn’t solely about escaping media intrusion. Royal biographer Valentine Low suggests their ambition for financial independence and brand-building played a significant role. The couple sought freedom to pursue their own ventures, leading…
Follow ( 0 Followers ) X Follow E-mail : * Follow Unfollow There are many Ayurvedic drinks that promote liver health and detoxification. Amla juice, aloe vera juice, lemon juice, turmeric milk, green tea, ginger tea, and triphala drinks protect the liver. కాలేయ ఆరోగ్యం మరియు డిటాక్సిఫికేషన్ను ప్రోత్సహించే ఆయుర్వేద పానీయాలు ఎన్నో ఉన్నాయి. ఉసిరి రసం, కలబంద జ్యూస్,…
Follow ( 0 Followers ) X Follow E-mail : * Follow Unfollow Personality tests are quite popular these days, epecially on social media. These are fun and engaging tests that claim to reveal a person’s true nature, though they are not scientifically proven. One such test, which was initially shared by Times Now, claims to…
Follow ( 0 Followers ) X Follow E-mail : * Follow Unfollow This is a historical Indian city where every morning sun shines over serene lakes, and the evening sky paints a golden hue behind grand palaces. The narrow winding lanes whisper the tales of royal splendor, romance and bravery. This enchanting city is famous…
Follow ( 0 Followers ) X Follow E-mail : * Follow Unfollow Dawn phenomenon causes high morning blood sugar in diabetes patients. Hormones release glucose, but insulin issues cause spikes. Symptoms include thirst and fatigue. Continuous glucose monitoring helps diagnose it. Untreated, it risks eye, kidney, nerve, and heart damage. Lifestyle changes like diet and…
Follow ( 0 Followers ) X Follow E-mail : * Follow Unfollow Proteins are vital for bodily functions, with eggs being a popular source. Nutritionist Ravneet Bhartwal shared a list of 20 vegetarian foods surpassing an egg’s protein content per 100g, including tofu, paneer, and soy chunks. Combining dal with roti or rice with legumes…
Follow ( 0 Followers ) X Follow E-mail : * Follow Unfollow Test your observation skills with this viral optical illusion! Many animals are cleverly concealed within the artwork, challenging viewers to identify them all. Most people spot only a few, but some can find seven or more. Enhance your concentration and memory by finding…
Follow ( 0 Followers ) X Follow E-mail : * Follow Unfollow A new wellness trend, adult tummy time, is gaining popularity online as a simple solution for tech neck, caused by prolonged screen use. Inspired by infant exercises, it involves lying face-down to stretch the body’s front and strengthen the neck and spine. Physical…
Follow ( 0 Followers ) X Follow E-mail : * Follow Unfollow Fiber is the part of plant foods that your body cannot digest. It adds bulk to your stool, and helps it move easily through your intestines. If your diet is low in fiber—meaning you don’t eat enough fruits, vegetables, whole grains, or legumes—your…
Follow ( 0 Followers ) X Follow E-mail : * Follow Unfollow Do you struggle with saying a ‘no’ to others or feel guilty by refusing people? Well, saying “no” can feel uncomfortable, especially if you’re worried about hurting people’s feelings or disappointing them. But setting boundaries is not only important for your mental health…
