Follow ( 0 Followers ) X Follow E-mail : * Follow Unfollow భారతదేశంలో మూత్రపిండాల ఆరోగ్య నిపుణులు, ఫాస్ట్ ఫుడ్ వినియోగం మూత్రపిండాల వ్యాధికి దోహదపడుతున్నట్లు ఆందోళన వ్యక్తం చేస్తూ, ఆహారపు మార్పులు మరియు ప్రజల అవగాహనను కోరుతున్నారు. భారతదేశంలో మూత్రపిండాల ఆరోగ్య నిపుణులు, ఫాస్ట్ ఫుడ్ వినియోగం మూత్రపిండాల వ్యాధికి దోహదపడుతున్నట్లు ఆందోళన వ్యక్తం చేస్తూ, ఆహారపు మార్పులు మరియు ప్రజల అవగాహనను కోరుతున్నారు.
Follow ( 0 Followers ) X Follow E-mail : * Follow Unfollow Rosemary is known to stimulate blood circulation in your scalp, which encourages faster and healthier hair growth. It also strengthens hair follicles, reducing hair fall and promoting thicker strands. Rosemary is known to stimulate blood circulation in your scalp, which encourages faster and…
Follow ( 0 Followers ) X Follow E-mail : * Follow Unfollow Prince William, the future King, reportedly intends to exclude Prince Harry’s children, Archie and Lilibet, from formal royal duties, furthering the family rift. Sources indicate William is focused on a streamlined monarchy, leaving Archie and Lilibet as ‘outcasts’. Prince William, the future King,…
Follow ( 0 Followers ) X Follow E-mail : * Follow Unfollow Optical illusion personality tests, like the Rubin vase, reveal insights into thinking styles. Seeing the vase first suggests a logical, analytical approach, favoring structure and detail in problem-solving. Noticing the faces initially indicates a creative, intuitive mindset, emphasizing relationships and holistic perspectives. This…
Follow ( 0 Followers ) X Follow E-mail : * Follow Unfollow Bowel cancer— also called colorectal cancer— is one of the most common cancers in people world over. However, not many people know that they are at risk until it is already too late and the cancer has advanced. That’s because early symptoms of…
Follow ( 0 Followers ) X Follow E-mail : * Follow Unfollow Sudden muscle contractions called hypnic jerks, experienced by up to 70% of adults, can disrupt sleep. These harmless ‘sleep starts’ often trigger dream scenarios of falling, jolting individuals awake. Stimulants, medications, and stress are common causes. Improving sleep habits, managing stress, and consulting…
Follow ( 0 Followers ) X Follow E-mail : * Follow Unfollow It’s tempting to look at Mike’s story as a miracle. A 103-year-old man who beat cancer, arthritis, and still does pull-ups. But the real story is about showing up every day. It’s tempting to look at Mike’s story as a miracle. A 103-year-old…
Follow ( 0 Followers ) X Follow E-mail : * Follow Unfollow Test your visual acuity with this engaging optical illusion! Hidden within a flock of robins are two cleverly concealed hearts, challenging you to find them in just five seconds. This brain-teasing puzzle not only provides entertainment but also enhances memory, boosts creativity, and…
Follow ( 0 Followers ) X Follow E-mail : * Follow Unfollow Content creators Rosalba Pérez and Jaqueline Morales humorously redefined luxury in India by flaunting bright yellow Vimal bags, typically found at paan shops. Their videos, showcasing the bags in everyday Indian settings, went viral, sparking desi humour and celebrating local culture. This trend…
Follow ( 0 Followers ) X Follow E-mail : * Follow Unfollow Your brain’s thermostat, called the hypothalamus, raises your body temperature to create an environment that is not conducive to germs. This helps your body fight off illness more effectively. So, a fever is actually a natural defense mechanism, not always something bad. Your…
Follow ( 0 Followers ) X Follow E-mail : * Follow Unfollow A recent study surprisingly revealed that daily avocado consumption might improve sleep quality, despite the initial focus on heart health. Participants who incorporated a Hass avocado into their diet experienced better sleep without altering their routines. While avocados offer various nutrients, they should…
Follow ( 0 Followers ) X Follow E-mail : * Follow Unfollow Bad breath, or halitosis, affects nearly half of adults and can stem from poor oral hygiene, dry mouth, certain foods, or tobacco use. It may also signal underlying medical conditions like sinus infections, acid reflux, or even diabetes. Maintaining good oral hygiene, staying…
Follow ( 0 Followers ) X Follow E-mail : * Follow Unfollow 5 warning signs your skin is giving you 5 warning signs your skin is giving you
Follow ( 0 Followers ) X Follow E-mail : * Follow Unfollow With diabetes on the rise, a viral video features Rahul Lalchandani sharing how he lowered his HbA1c levels through lifestyle changes. A key tip from his nutritionist involves performing seated calf raises for 10 minutes after meals. Studies suggest this exercise activates the…
Follow ( 0 Followers ) X Follow E-mail : * Follow Unfollow Parenting with kindness doesn’t mean being permissive. It means being a steady presence—loving, but not swayed by every mood or demand. Every day is a new chance to balance freedom with structure, empathy with expectations. And when that balance is built mindfully, authority…
Follow ( 0 Followers ) X Follow E-mail : * Follow Unfollow Dr. Sanjay Bhojraj, a cardiologist, highlights the significance of diet in managing high blood pressure, a major contributor to chronic illnesses. He recommends incorporating foods like avocados, bananas, leafy greens, and garlic into a balanced diet. These foods, rich in potassium, magnesium, and…
Follow ( 0 Followers ) X Follow E-mail : * Follow Unfollow Pyramid walking is a low-mid intense workout style where you gradually increase your walking intensity, and then decrease it, forming a “pyramid” schedule in your workout. Instead of walking at a steady pace all throughout, you start slow, then walk faster or uphill…
Follow ( 0 Followers ) X Follow E-mail : * Follow Unfollow Wegovy, a weight-loss injection containing semaglutide, has arrived in India, offering a new approach to combatting obesity and related metabolic issues. Experts emphasize it’s not a quick fix but a tool to improve insulin function, reduce cardiac events, and aid those with diabetes…
Follow ( 0 Followers ) X Follow E-mail : * Follow Unfollow 5 foods to consume at night to lose weight 5 foods to consume at night to lose weight
Follow ( 0 Followers ) X Follow E-mail : * Follow Unfollow Love Island USA is breaking hearts and streaming records, as it becomes the no. 2 most-watched show online Love Island USA is breaking hearts and streaming records, as it becomes the no. 2 most-watched show online
Follow ( 0 Followers ) X Follow E-mail : * Follow Unfollow We all start with the best intentions—whether it’s exercising regularly, eating healthier, or prioritizing self-care. But let’s be real… sticking to new habits can be hard. Life gets busy, motivation fades, and before you know it, you’re back to old patterns. So how…
Follow ( 0 Followers ) X Follow E-mail : * Follow Unfollow Spring is around the corner, which means it’s time to refresh, reset, and get ready to feel strong, sculpted, and confident just in time for summer! Let’s not spend another year wishing we had put in the work to feel amazing on vacation….
Follow ( 0 Followers ) X Follow E-mail : * Follow Unfollow Why You Need a Support System to Thrive We’ve all heard the saying, “If you want to go fast, go alone. If you want to go far, go together.” But when it comes to health, fitness, and personal growth, this couldn’t be more…
Follow ( 0 Followers ) X Follow E-mail : * Follow Unfollow Do you often find yourself feeling bloated and uncomfortable and sometimes you don’t even know why? It’s a common issue that many people face, but the good news is, I know how to beat the bloat! Let’s dive into why you might be…
Follow ( 0 Followers ) X Follow E-mail : * Follow Unfollow Starting your day with a healthy morning routine can set the tone for the rest of your day. If you often struggle with bloating or digestive issues, incorporating a few simple habits into your morning can make a big difference in how you…
