Drinking diet soda? Here’s how it sabotages weight loss
A recent study from USC’s Keck School of Medicine reveals that diet sodas, particularly those with sucralose, may increase food cravings and appetite, especially in women and obese individuals. Researchers found that artificial sweeteners can trigger brain activity linked to cravings and reduce hormones that signal fullness.
A recent study from USC’s Keck School of Medicine reveals that diet sodas, particularly those with sucralose, may increase food cravings and appetite, especially in women and obese individuals. Researchers found that artificial sweeteners can trigger brain activity linked to cravings and reduce hormones that signal fullness.
